Heal Anemia through Ayurveda

A Case Study of Cure WITHOUT Blood Transfusion

In the month of May, 2019, a twenty year old girl walked into my clinic with her parents. Her face was extremely pale, and she was finding it tough to walk even a few steps. It was evident that she was suffering from a case of anemia.

Panchagavyas and Ayurveda

According to the shastrasKamadhenu is the mother of all beings; it is the giver and bestower of all happiness.
For anyone at first sight it seems to be an exaggerated statement but for one who has studied the subject in depth there is no falsehood in it.

The Aptas:

Aptas are defined as persons who are pure satva and devoid of rajo and tamo gunas.

Choice of exercise regimen – what and how much?

All of us are aware about the importance of exercise in maintenance of good health. Regular exercise results in

  • A proportionate body,
  • Brings a glow and radiance to the face,
  • Stimulates good appetite and helps in digestion,
  • Removes laziness,
  • Brings a feeling of lightness to the body.

Cervical spondylitis – a nagging pain in the neck

Spondylitis is a disorder characterized by inflammatory changes in the spine. Spondylitic changes can affect all parts of the spine and based on the site of affection there are three variants, viz.:

  • Cervical spondylitis-charecterized by spondylitic changes in the cervical spine(C1 to C7)
  • Ankylosing spondylitis- characterized by spondylitic changes in the Thoracic spine(T1 to T12)
  • Lumbar spondyltits- characterized by spondylitic changes in the Lumbar spine(L1 to L5)

Spondylitis does not have a simple explanation and reams of research papers have been published on the subject.

Osteoarthritis and Ayurveda

Osteoarthritis is a degenerative condition of the joints and frequently affects the knee,hip and spine. Major symptoms of the problem are pain in the joints aggravated by strainful activities. It may be accompanied by swelling and clicking sounds on movement of the affected joint.On examination the physician can make out crepitus in the joints on movement.

Care for the elders with ayurveda

Ageing brings along with it several debilities and this is the time of life when the elders need our support and understanding and it is the duty and the responsibility of the young and the able bodied to look after them. To serve our elders better, we need to have an understanding of their needs and difficulties.